Live Joyfully & Passionately
 

2021Qigong and Yoga Twice Monthly Classes on Zoom

Classes are live the first and third Wednesday of the month 10.30 am to 11.45 am EST

Read More

Tai Chi Qigong Shibashi Set 1, Summer 2021

Learn this simple and effective qigong form this summer. Become a founding member of the Tai Chi Qigong Shibashi on-line course with this exclusive time limited offer.

Read More

Daily 10 Minute

Feel capable and empowered to approach life with more joy and less stress... with just 10 minutes a day.

Learn more

FREE 3 Day Practice Challenge

Want to make a simple and easy change in your self care routine? Feel overwhelmed and not sure where to begin?

Find out more