Live Joyfully & Passionately

2021Qigong and Yoga Twice Monthly Classes on Zoom

Classes are live the first and third Wednesday of the month 10.30 am to 11.45 am EST

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Tai Chi Qigong Shibashi Set 1, Summer 2021

Learn this simple and effective qigong form this summer. Become a founding member of the Tai Chi Qigong Shibashi on-line course with this exclusive time limited offer.

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Daily 10 Minute

Feel capable and empowered to approach life with more joy and less stress... with just 10 minutes a day.

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FREE 3 Day Practice Challenge

Want to make a simple and easy change in your self care routine? Feel overwhelmed and not sure where to begin?

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