Summer energy can be both relaxing and energizing. We can be renewed by the colours, light and warmth or lulled by a gentle summer breeze. Connect to the energy of the season. Linda will guide you to explore the mindful movement, breathwork and meditation of the beneficial practices of yoga and qigong. Drawing from the wisdom of both practices we can find an energy balance that is both uplifting and relaxing.
The videos may be viewed as a showcase on Vimeo with unlimited access.
Access as a showcase on Vimeo with unlimited access only C$48.00
The link for your video sessions will be sent to you by email once payment is received.
*Please note if you purchase before August 18 you will receive the updated showcase as classes occur. Final showcase update will be August 18 following the live class.
Images are representative of product. Product may not be exactly as shown.