Private One-on-One Yoga & Qigong Sessions with Linda
The accessible, simple yet profoundly powerful practices of yoga and qigong can be learned by anyone. In a private session, you have the opportunity to work one-on-one so that the practices can be applied to your unique goals and situation.
All private sessions available on-line or in person
What to Expect
Following a preliminary individual assessment of your specific needs you will be guided through a carefully designed program of yoga movement, breathing practices, relaxation and meditation exercises.
Linda will provide session follow up so that you can practice at home and learn to bring these powerful tools into your life to support your health and wellbeing.
$105.00 includes HST
Recommended for you…
If you are new to yoga or Qigong and not sure it is for you.
If you are an experienced student and want to focus on a unique aspect of your practice.
If you are returning to a group class following a lifestyle change or change in your health status.
Help you to deepen the experience with regular guidance and support.
4 x 1 hour Session $385.00 includes HST
6 x 1 hour Session $540.00 includes HST
10 x 1 hour Session $850.00 includes HST
3 x 1 hour Session
$285.00 includes HST
(First session includes an initial assessment of your unique needs)
Recommended for you…
For all of the same reasons you may wish to choose a single session with the additional bonus of time to develop a uniquely designed practice focused on your present needs.
You will receive a home practice session following the 3rd session.
"Having taken part in Linda's yoga classes I contacted her a year ago to help me deal with my severe depression and anxiety. Her private sessions in my home have been both positive and productive. Linda's gentle manner, vast experience and ability to listen to me help determine what we work on. She provides me with yoga, qigong and meditations that are suited to me on that day. Working with Linda has improved my mental and physical health and given me the confidence to move forward with my life."
What is Yoga Therapy?
Download this free brochure to learn:
+ how yoga therapy can help different conditions
+ the difference between yoga & yoga therapy
Please allow a minimum of 48 hours’ notice for cancellations to avoid being charged for your session.
All cancellations without 48 hours’ notice will be charged full fee.
We understand that some circumstances are extenuating and will waive this fee with suitable proof of circumstances relating to illness, injury and emergencies.
If the weather is not suitable for travel or other unforeseeable circumstances result in a cancellation by the provider, you will be notified of cancellation by phone or email.
Online Booking Calendar
Interested in booking a session with Linda?
STEP 1: Select your preferred day from the calendar
STEP 2: Indicate if you would like "AM" or "PM time slot
STEP 3: Add any additional comments, including specific time of day requests.
STEP 4: Submit your request!
We'll get back to you asap to confirm the details. It's that easy!