Live Joyfully & Passionately

Daily 10 Minute

The Daily 10 Minute Tai Chi Qigong, Yoga and/or Meditation practice arrives in your mailbox early each morning. Join now

Read More

2021Qigong and Yoga Monthly Classes on Zoom

Classes are live the third Wednesday of the month 10.30 am to 11.45 am EST

Read More

FREE 5 Day Practice Challenge

Register for the next FREE 5 Day Practice Challenge. Your choice FREE 5 Day Yoga, Tai Chi Qigong or Meditation.

Read More