Live Joyfully & Passionately

Be in the Flow with Qigong

Feeling that we are in the "flow" we feel energized and ready for what life presents. Qigong teachs us to experience the flow through focused movement, breath, and meditation. When we practice regularly it is possible to feel in the "flow" more often as we develop the skills to regulate energy and awareness.

Learn simple and effective practices of Qigong to release the spine, balance energy and experience the flow of energy and fluidity of the spine. You will discover how Qigong can support a healthy, relaxed and energized state of mind and body. This is a satisfying and motivating approach for all whether you are a beginner or interested in deepening an existing practice.

To view and purchase Qigong home practice materials that will support your personal practice click on or copy and paste links
Qigong Mode and Tai Chi Posture Requirements 
Tai Chi Qigong Shibashi Set 1
Silk Reeling

Attend live on Wednesdays 11.00 am to 12.15 pm beginning July 8 to July 29 and August 5 to 26, 2020
Choose the recorded session option to follow at your leisure. Recorded sessions will be on You Tube. 

Pre-register for 4-weeks at $80 each 4 week session
Drop in $22.00 
For your best price option join the summer subscription [read more]

Not sure that this workshop is for you? Book your complimentary 15 minute clarity call now

achieve better health, balance and confidence