Both practices of Qigong and Yoga offer so many benefits to your health and vitality.
Imagine how amazing you can feel when combining the two modalities.
Join the monthly classes on Zoom or receive the class recording to practice at your leisure.
Each session begins with breath awareness, follows with a gentle yoga warm-up and a qigong flow to balance the energy. A final relaxation follows to allow you time to fully absorb the benefits of your session.
Feel both energized and relaxed.
Wednesdays 11.00 am to 12.15 pm EST
September 16, October 21 and November 18, 2020
December 16 (live only, no recording) This class $20.00
Single Class $22.00
Register for all 3 Classes $60.00
Not sure this is for you? Book your complimentary 15 minute clarity call now @ email@example.com