Live Joyfully & Passionately

2021Qigong and Yoga Monthly Classes on Zoom

Both practices of Qigong and Yoga offer so many benefits to your health and vitality.

Imagine how amazing you can feel when combining the two modalities.

Join the monthly classes on Zoom.

Each session begins with breath awareness, follows with a gentle yoga warm-up and a qigong flow to balance the energy. A final relaxation follows to allow you time to fully absorb the benefits of your session. 

Feel both energized and relaxed.

Third Wednesday of the month 10.30 am to 11.45 am EST 
2021 Dates
January 20, February 17, March 17, April 21, May 19, June 16 
Summer and Fall dates TBA

Single Class $20.00 
Pay by e-transfer to

You can register up to 1 hour before the start of class.

No refunds. You may credit a missed class to the following month only. Please note recordings not available. 

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achieve better health, balance and confidence